TRICKS & TRANSITIONS WORKSHOP
Learn new and challenging pole poses and combos, climb variations, drops and inversions. This workshop will teach you new and creative ways both into and out of poses and tricks you already know as well as teach you new tricks and poses. This is an intermediate to advanced level workshop.
Sunday, March 4th, 2018 at 4:30pm - 6:00pm
Elizabeth is a Kinesiologist and aerialist; a cast member of EmCirque performance group, Oscillations dance company and a member of the Music of Ghosts Aerialist group. An educational
background focusing on biomechanics with emphasis on developing personal movement Elizabeth focuses on proper body alignment for optimal sport performance and injury prevention.
Dedicated and passionate about pole and aerial she is eager to share her knowledge and training with others. Her goal is to teach and instill proper technique, confidence, motivation and love for all
things pole and aerial related in everyone she works with.
Is "Titanic" on your list of pole moves to accomplish? Phoenix Kazree's Signature Tricks and Transitions is where you will learn all four versions of it. Along with floor to pole transitions, more signature tricks, creative ways to enter and exit classic tricks, and so much more. Limited Space Available. Sign Up Now!
Sunday, November 12th at 4:30pm - 6:00pm
Natasha Wang Workshop
Sunday, May 21, 2017 4:30pm - 6:00pm
Wang Style: Signature Pole Tricks
(Beginner-Advanced) 90 - Minutes
This constantly evolving workshop is always updated newest tricks and combos. No two Signature Pole Tricks workshops are ever the same! Students will focus on unique transitions on and off the pole, innovative aerial tricks, Chinese pole techniques, as well as movement that transforms the human body into beautifully strange shapes. Students should be able to perform basic advanced moves such as Extended Butterfly or Handsprings.
Dynamic Tricks and Transitions
90 Minute Workshop
January 22, 2017 at 5:00pm
Limited Space Available - Sign Up Now!
Intro to Aerial Hoop (Lrya) class will offers you a chance to discover the center of gravity in many different positions. You will learn how to move from different transitions with grace and ease while gaining strength and control.
Intro to Aerial Hoop (Lyra) is a one hour-long class, focused on learning or reviewing new skills while perfecting technique. We offer a teaser class for students who may not be familiar with aerial hoop (Lyra), but because of the progressive nature of these classes, in the future, drop-ins are not permitted.
What we recommend
Class Attire: We recommend wearing full-length leggings (down to ankle) for Lyra. Tank tops or shirts with sleeves are appropriate. Class is held barefoot or in socks. Leg warmers can also be useful to help cushion the backs of the knees.
*We recommend warming yourself up before the start of class.
Events & Showcases
American Pole Horror Story is a dramatic anthology of aerial & pole performances centering on different characters. Pulling creativity from character scenes with a murderous past, an asylum, a witch coven, a freak show, a hotel, roanoke and a cult. Tonight Halloween comes early! Join us for an unforgettable event. 10/21/17
This October #StilettoArmy Showcase
Saturday, October 22nd at 7:00pm